Thursday, January 27, 2011

The unhealthiest juices in America

Think of your all-time favorite rock song: Hey Jude, London calling smells like teen spirit, whatever. Now imagine that the next time when this top to crank, all the guitar riffs of violins are replaced. A bit weak, isn't it?
Now that's similar to what happens when you turn on a fruit in fruit juice: you have the taste, but you have not the grit, the substance that makes. Even the best fruit juice is as nutritious as the fruit it originally not coming because the fiber that fill a piece of fruit is thus far removed: instead of fill your belly like an Apple or an orange juice just through your gastrointestinal tract as a little stream of sugar. It's like "Hey Jude" listen without the "Na Na-Na NA" part at the end. The sweet melody is intact, but the soul is lost. Choose usually always the original version (which would be the fruit of) the Muzak version (the juice would).
But that means not juice is a terrible choice - after all, it's still a good way to get your daily quota of vitamins and minerals. Problem is, much of what food marketers trying to sell us, such as "Juice" down is driven about as healthy for you as well, a highway in a white Ford Bronco. Scroll through this slideshow, we see what terrible atrocities have discovered. For each added a healthier alternative. Or, as the Beatles could say we took a bad juice and made it better. Just call it "Hey juice!"

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